5-Minute-Meditation: Ponder

By Jeremy Jordan Schick

A thought to ponder: “If I couldn’t use words to speak, what would my life be saying?” 

(Evinda Lepins)

I am aware of the snow as it slowly starts

melting as Spring brightens our days.

I am aware of all the love and

care that is in this air.

I am aware that people in this world

might not be as they seem.

I am aware that life has its ups and downs but

it is nothing we can’t get through together.

I am aware of all the beautiful, vibrant things

life has to offer as we grow old.

I am aware of the brothers and sisters

that help us along the way.

I am aware of the puddles we walk through

to get where we are today.

Today I walk with wonder and awareness,

every step of my way.

© Jeremy Jordan Schick 2016

Ponder was originally published in “Creative Journey Five Minute Meditations for Transformation” Published by Heartspace Writing School.

Biography – Jeremy Jordan Schick

Jeremy is a full time student trying to finish his last year of high school. He loves music, art, politics, and exercise. He has lived in Winnipeg, Manitoba, Canada his whole life and thinks it’s an amazing place to live. Jeremy is a drummer who likes to play mostly metal because it challenges him. Jeremy is going to become a father for the first time on April 17, 2016. He is very excited to start this new chapter of his life.

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One thought on “5-Minute-Meditation: Ponder”

  1. Welcome back Bee, with wonderful Winnipeg Spring to greet you. Wednesday’s I am doing some coaching. Might Thursday afternoon or Friday this week or Monday the 30 work for you? ❤️ Joanne

    “The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” —Thich Nhat Hanh


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