Can you use a little inspiration today?

For Presence

by John O’Donohue

Awaken to the mystery of being here
 and enter the quiet immensity of your own presence.

Have joy and peace in the temple of your senses.

Receive encouragement when new frontiers beckon.

Respond to the call of your gift and the courage to
follow its path.

Let the flame of anger free you of all falsity.

May warmth of heart keep your presence aflame.

May anxiety never linger about you.

May your outer dignity mirror an inner dignity of

Take time to celebrate the quiet miracles that seek
no attention.

Be consoled in the secret symmetry of your soul.

May you experience each day as a sacred gift woven
around the heart of wonder.

From: To Bless the Space Between Us: A Book of Blessings, by John O’Donohue

/ Photo by AlicePopkorn /

A blessing poem for us today in ways to be present. One way to understand a blessing is that it is just that: opening a pathway to be present. The idea behind a blessing is that it helps us, in some way, to receive more fully the best possibilities of the moment, the fulness of life, the goodness ready for us, and the bliss hidden in the heart. These are all different ways of saying that a blessing somehow ushers us into the magic and wonder inherent in our own full presence within the present moment.

A blessing doesn’t need to be “religious.” It doesn’t even need to have words. What it needs is your presence. And your goodwill. And then a gentle call to the presence of another. A blessing is presence + presence + All That Is…

May you experience each day as a sacred gift woven
around the heart of wonder.



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